Wednesday, June 30, 2010

Sierra's Shakin' It Down!

"Over the last year I have picked up some bad habits as far as eating goes. When I heard about Fat Flush and the Smoothie Shakedown, I knew it was just the thing to set me straight. After the two week program, I have lost 12 pounds and 7 1/2 inches! The weight even came off those hard-to-lose spots like my waist, tummy, and hips. And above all, the Smoothie Shakedown has totally changed the way I think and feel about food...I've lost weight and gained willpower! I've conquered cravings once and for all, and now I prefer to eat fresh fruit and veggies and have actually lost my taste for the unhealthy carbs I would grab in the past. I feel so much healthier - I wake up in the morning and feel great inside and out. I can’t wait to continue on with Fat Flush in order to reach my goal!"

- Sierra H., Montana

Before:


















After two-week Shakedown:















Way to go Sierra!! Keep us posted on your progress!

4 comments:

  1. Wow...you look awesome! Great job..keep it up!

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  2. Good job, i am not sure what i did wrong. This diet did not work for me, i even try the supplements and it did not help. About five years ago i live on the fat flush plan and it worked great, now i am menopausal and i am having a hard time loosing the weight. If anyone have some suggestions, please help.

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  3. Hi there...I would suggest the forum at www.annlouise.com for lots of help from the moderators. (great group of folks)
    Did you lose inches?

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  4. Cheryl has some great advise here; Dr. Ann Louise's Forum is a fantastic place to find help on any of her programs. Many knowledgeable people on there who are very happy to help.

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